Karly offers counselling services for adults aged 19 and older, assisting clients as they navigate personal, emotional, and psychological challenges. Whether someone is dealing with mental health concerns, trauma, grief, work stressors, family dynamics or other difficulties, Karly helps identify and address the factors affecting their quality of life.

She provides in-person and online counselling through a secure video link, offering flexibility for those who prefer to engage in therapy from the privacy and comfort of their homes. Online sessions allow for convenient appointment options while maintaining the same level of care and confidentiality.

Karly employs a variety of therapeutic approaches, including Psychodynamic Therapy, Somatic Therapy, EMDR, Internal Family Systems therapy, Cognitive-Behavioural Therapy (CBT), and Mindfulness-Based Therapy. Each treatment plan is tailored to the client’s needs and preferences, ensuring a personalized and effective therapeutic experience.

Karly provides child and youth counselling to help the younger generation address challenges such as anxiety, depression, neurodiversity, substance abuse, self-esteem issues, peer pressure, academic stress, and family conflict. Her therapeutic approach is tailored to each person's age, developmental stage, and unique needs, using techniques designed to support their emotional and mental well-being.

Karly provides couples counselling to help partners strengthen their relationship and work through challenges together. She works collaboratively with both individuals to identify and address sources of stress, dissatisfaction, or conflict. Karly creates a safe, non-judgmental space in her sessions where both partners can openly share their thoughts and feelings. She uses a variety of approaches, such as communication skills training, conflict resolution strategies, and emotional regulation techniques. Karly aims to support couples in enhancing communication, resolving conflicts, deepening emotional connection, rebuilding trust, and building a more fulfilling and resilient relationship.